A small ask:
Centred: The Reframer
£35.00
Sale price
£35.00
Regular price
£49.00
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Centred: The Reframer
£35.00
Sale price
£35.00
Regular price
£49.00
A 90-day guided journal to rewire the beliefs keeping you stuck — in just 2 minutes a day.
Pre-order discount closes on 31st July— orders ship within 1-2 weeks
- More time for the life you're actually building
- Less mental friction every single morning
- Confidence that compounds with every day
1- Surface the belief holding you back
2- Challenge why it isn't true
3- Prove it wrong with your own evidence
Backed by peer-reviewed research published in Oxford Academic, JAMA Psychiatry and Nature — the same cognitive techniques used by elite sports psychologists with professional athletes.
6-months money back guarantee
No questions refund until
From spiralling to centred
A small daily reset for the moments work starts feeling heavier than it should.
The spiral
Work starts feeling heavy before you’ve even begun.
You open your laptop, see everything waiting for you, and the same thought appears:
“I’m already behind.”
So you circle around the important work, waiting to feel clearer.
The reset
Then you pause for two minutes.
The Reframer helps you catch the belief that is making your work feel bigger than it is. Then you challenge it, and prove the opposite with evidence from your own life.
Not a full productivity system.
Just a small reset.
Back in control
The work hasn’t disappeared. But the pressure has changed.
You choose the next useful step.
You stop treating the whole day as proof that you’re behind.
And work starts to feel possible again.
But it's just a journal...
The Journal is your safe space, but its more than that. The magic truly lives within its pages.
The Reframer exercise inside is your gentle guide back to calm — helping you release stress and rediscover the sense of control that's always been yours.
Change happens in an instant
When you go from procrastinating to working, the change isn't all the hours you spent putting it off — it's the single moment you started.
Change is instant, getting to that moment is where you need help. That is what we do!
But I've tried everything...
You can change your habits. You already have, hundreds of times. The way you used to hold a pen, the route you used to take home, the songs you used to love, the person you used to text first — all habits, all changed.
The Reframer walks you through the same thing, on purpose this time. Giving you back control!
A small investment, for a MASSIVE change
£49 will leave your account forever this month on something you won't remember.
This is something you get to keep. Something that will improve your life. An investment worth making.
What's Inside
Start your first reset
Centred: The Reframer for you
A pocket-sized 90-day guided journal designed for the moments work starts feeling heavier than it should.
- Work: Centred 90-Day Guided Journal
- The Reframer Process built into every day
- A6 pocket-sized format
- Daily gratitude, intention, reframing and notes sections
- Free UK delivery
- 6-month money-back guarantee
£35.00
£49.00
Save £14.00
Free UK delivery included.
Try it for 6 months. If it doesn’t help you feel more in control of your workday, you’re covered.
The task may not change. But the state you work from can.
Pre-order discount closes on 31st July— orders ship within 1-2 weeks
Frequently asked questions
Find answers to common questions about our products and services.
6-months no questions asked from the day of your purchase!
Standard shipping typically takes 5-7 business days. Express shipping options are available at checkout.
Yes, we ship to most countries worldwide. Shipping costs and delivery times vary by location.
Once your order ships, you'll receive a tracking number via email to monitor your delivery.
We accept all major credit cards, PayPal, and other secure payment methods at checkout.
Me Building The Reframer
